General Practitioner (GP)

Overview

General Practitioners (GPs) are medical doctors who have completed extra training in general practice. This means they have a broad knowledge of health issues and are qualified to treat people of all ages. Your GP is a good place to start if you are experiencing changes to your physical or mental health and well-being. They can coordinate your health care and look after you long-term.

If you have concerns about your mental health, your GP can make an assessment and, if necessary, create a mental health treatment plan, refer you to mental health professionals, prescribe and monitor medications and manage all of your ongoing health needs.

Your GP can see you at their practice or can treat you over the phone or internet. Some GPs also offer home visits or care for people who are living in residential care facilities.

If you have a sudden and serious injury or illness, call an ambulance on triple zero (000) or go to your nearest hospital emergency department.

Choosing a GP

If you have a GP you’ve been seeing for a while and are happy with them, that is great. If you’re not happy with your GP, or not happy with how discussions about your mental health went with them, it’s okay to look for another GP to talk to about this. It is really important to find a GP you are comfortable talking with so you can get the best possible support.

If you don’t yet have a regular GP, it’s a good idea to take the time to find one.

You might want to look for a GP who has a special interest in mental health. Most GP practices have a website which gives information about their doctors’ particular interests. Otherwise, you could phone the practice and ask the receptionist if any of the GPs have a special interest in mental health.

To find a new GP, make an appointment to visit one for a check-up to see if you like them. It’s okay to visit a few GPs and GP practices until you find the right one for you.

Once you find a GP you like, it’s a good idea to stick with that person, as much as possible. The more comfortable and familiar you are with your GP, the easier it will be to talk to them about personal topics, and the easier it will be for your GP to monitor your health issues and needs long-term.

Things to consider when choosing a GP:

• Is it easy to get in to see them?
• How much does it cost? Do they bulk bill? (see below)
• Do I want a doctor of a specific gender or sexuality? What GPs are available at this practice?
• Do I need someone who speaks a language other than English? Is there anyone who speaks my language at this practice?

If you need help finding a GP in your area try Health Direct. Health Direct allows you to search for a health service by location and preference which can help you to find a service that bulk bills or offers telehealth services.

How much does it cost to see a GP?

If you have a Medicare card, Medicare will pay the first $38.75 of your GP fee.

Some GPs bulk bill, which means they only charge $38.75 for a standard visit and you will not have to pay any extra. However, some GPs charge more than the Medicare rebate, which means you will have to pay the difference (or, the gap). For example, if your GP charges $60 for a standard visit, Medicare will pay $38.75 and you will have to pay $21.25.

If you have a regular GP, they may offer to speak to you by telephone or video link. This service is called telehealth and your GP may bulk bill you for this or may charge a higher fee. When making a face-to-face appointment or telehealth appointment, ask how much the GP will charge.

What should I share with my GP?

It’s ok to feel uncomfortable or worried the first time you are speaking with your GP about your mental health. You may be uncertain about what you should share and sharing with your GP may bring up feelings for you that also make you uncomfortable or upset.

Here are some tips on what to share with your GP:

• The things that are worrying you. The more open and honest you can be, the better the GP will be able to understand your concerns and help you
• Anything that has suddenly changed or changed slowly over time, for example, changes in your mood, appetite, sleep, thoughts
• Changes or difficulties interacting with people at home, socially or at work
• Concerns about your physical health
• If your GP suggests seeing another health professional, you might ask how that person could help, how the treatment works and how well it works
• If you are already receiving treatment and are unsure about it, you might want to ask if it can be reviewed
• If your GP suggests medication, ask about side effects, how long the medication takes to work and what changes you can expect. You don’t have to rush into making a decision about medication. You can ask your GP to print off information about medications for you to read at home then make another appointment to talk about your options further after you’ve had time to think about things and maybe talk to family or friends about it.

The question builder by health direct may also help you get ready for your appointment.

If there is anything you don’t completely understand, ask your GP to explain it again or give you more information.

You might find it helpful to ask someone you trust to help you prepare for your appointment or to go with you to your appointment.

Remember, seeking help – telling a GP about your worries – is the first step. You don’t have to agree to any options on the spot. Take notes during the appointment (or ask your support person to take notes for you) then give yourself time to think it through.

(Men) Conversations with health professionals – Beyond Blue