Skip to navigation Skip to content
Everymind © Salty Dingo 2022 CK

Get Help

When you are experiencing a mental health condition, or supporting someone who is, access to the right help is important!

You are not alone.
There is help available.

For the everyday Australian, it can be challenging to know what services there are and how to find them. It can also change depending on where you live. We have tried to make this easier by explaining the options and providing phone numbers where you can talk to a real person in each State and Territory. Feel free to explore the service options or if you are more of a “talk to a real person” type, click on the State or Territory you live in and have a chat with someone who is experienced and can help you get the service or support you need.

How we can help

Please select a state you live in

Suicide Call Back Service

Available 24/7

1800RESPECT (Domestic Violence Support Line)

Available 24/7

13YARN (First Nations Peoples Crisis Support Line)

Available 24/7

Finding North - Information & Referral Service (Partner organisations)

Available Weekdays 9am-5pm

Defence All Hours Support Line

Available 24/7

MensLine Australia

Available 24/7

Access Mental Health Line

Available 24/7

Canberra Head to Health Centre

Hours vary

NSW Hospital and Health Services

Available 24/7

Penrith Head to Health

From 1pm

NT Mental Health Line

Available 24/7

Darwin Head To Health

Mon to Fri 10 am -10 pm. Weekends 12 pm to 8 pm

Health Direct

Available 24/7

1300 MH Call

Available 24/7

Townsville Head to Health

Weekdays 10am -10pm and Weekends 12pm -10pm

SA Mental Health Triage

Available 24/7

Urgent Mental Health Care Centre (UMHCC)

Available 24/7

Access Mental Health- Helpline Triage

9am - 10pm

Launceston Head to Health

9sm – 5pm Monday to Friday

NURSE-ON-CALL

Available 24/7

Victoria Psychiatric Triage

Available 24/7

Geelong Head to Health

Mon to Fri 9am–9pm. Weekends and Public Holidays 1pm – 6pm

Rurallink -Mental Health Emergency Response Line

Weeknights 4:30pm-8:30pm / 24hrs on Weekends and Public Holidays

Peel -Mental Health Emergency Response Line

Available 24/7

TTY - Mental Health Emergency Response Line

Available 24/7

Metro - Mental Health Emergency Response Line

Available 24/7

Perth Midland head to health

10am - 8pm

Please select a state you live in
Service Options
Quick Escape