Emergency help
If you or someone you know is in crisis
If you are worried you may harm yourself or someone else, or need immediate help for someone else in this situation:
Please call 000(Opens in a new tab)If you are in distress
Other helplines
- Beyond Blue | 1300 22 4636
- Open Arms – Veterans & Families Counseling | 1800 011 046
- MensLine Australia | 1300 78 99 78
- Defence All Hours Support Line | 1800 628 036
- 13YARN| 13 92 76
If none of these options feel right for you, you can also:
Find a local support
Finding North - Information & Referral Service (Partner organisations)
Available Weekdays 9am-5pm
Rurallink -Mental Health Emergency Response Line
Weeknights 4:30pm-8:30pm / 24hrs on Weekends and Public Holidays