If you or someone you know is in crisis
If you are worried you may harm yourself or someone else, or need immediate help for someone else in this situation:
Please call 000(Opens in a new tab)If you are in distress
Other helplines
- Beyond Blue | 1300 22 4636
- Open Arms – Veterans & Families Counseling | 1800 011 046
- MensLine Australia | 1300 78 99 78
- Defence All Hours Support Line | 1800 628 036
- 13YARN| 13 92 76
If none of these options feel right for you, you can also:
Find a local support
Finding North - Information & Referral Service (Partner organisations)
Available Weekdays 9am-5pm
Rurallink -Mental Health Emergency Response Line
Weeknights 4:30pm-8:30pm / 24hrs on Weekends and Public Holidays