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Author: Crystal Heffron

RightByYou

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A mental health resource designed by young people, for young people. For young people seeking help and those wanting to support them.

Alt2Su

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Alt2Su (Alternatives to Suicide) provides peer-based support to people who have experienced thoughts of suicide and suicide survivors.

Mental Health & Recovery

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At Finding North, we understand the power that comes from sharing real stories from others who have been there too. Allow us to introduce you to Hannah Hyatt, a passionate advocate, and Lived/Living Experience Peer Worker, who has devoted her life to improving mental health services and letting others know they’re not alone. Recently, Hannah…

The Secret Life of Carers with Jamila Rizvi

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By Carers Australia The Secret Life of Carers with Jamila Rizvi is a podcast highlighting the unique experiences of Australia’s 2.65 million unpaid carers. You’ll hear stories from everyday people reflecting on their role as a carer, the people they support, and the services they access.

My Mind Through Psychosis

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This story was written by Melissa who has shared her experience, in the hopes that it could help others who are going through similar experiences or supporting someone in a similar situation. Trigger Warning: The following content may be distressing for some readers. Today I’m going to talk through a mental health episode, from the…

The Carer Journey – A Mother’s Story

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When you’re new to the role of caring, it can feel overwhelming and intimidating. However, finding comfort and guidance in the experiences of others can provide reassurance and let you know that you’re not alone in this journey.

Foodbank Australia

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Foodbank is Australia’s largest food relief organisation. Visit the website, enter you postcode or suburb to find services in your area that offer food parcels, groceries and cooked meals.

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