– Hayley
“Recovery is possible. It is deeply personal, and means something for each person.”
– Finding North Network
“The greatest force we harbour inside of us is the power of our Lived Experience.”
– Jenny
“It’s okay not to be okay. I acknowledge I will have bad days, face challenges and sometimes fail, however each time, I learn important lessons and coping skills.”
How we feel
How We Feel is a free app created by scientists, designers, engineers, and therapists to help everyone better understand their own emotions. Conceived in conjunction with Yale University’s Center for Emotional Intelligence and based on the work of Dr Marc Brackett, HowWeFeel helps you find the right word to describe how you feel, track your…
Healthy Mind
Healthy Mind is an online Easy Read tool designed to help people with Intellectual Disability (ID) to recognise and regulate their thoughts and feelings.
Black Dog Institute
Mental health research, information and education.
HeadGear
Please replace this excerpt with your own.
iBobbly
A social and emotional wellbeing self-help app for young Aboriginal and Torres Strait Islander peoples aged 15 years and over. Completely private and confidential, it helps by showing you ways to manage your thoughts and feelings, as well as how to decide what is important in your life.