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Author: Crystal Heffron

Foodbank Australia

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Foodbank is Australia’s largest food relief organisation. Visit the website, enter you postcode or suburb to find services in your area that offer food parcels, groceries and cooked meals.

Intellectual Disability Mental Health Connect

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Intellectual Disability Mental Health Connect aims to help people with intellectual disability get the right services and support for their mental health. It has information for people with intellectual disability, their supporters, and professionals. The website also includes easy read options, mental health resources and information about advocacy.

My Awakening

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Despite being told he would never be cured, John experienced a spiritual awakening in 1997 and has since gained control over his mind through mindfulness practices.

Mindfully MAD

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MindfullyMAD.org is a website that aims to promote mindfulness, awareness, and kindness to create a positive impact in the world. The website offers a variety of resources, including guided meditations, blog articles, and educational materials on topics such as stress reduction, self-care, and social justice.

Ask Izzy

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Ask Izzy is a mobile website that connects people in need with housing, a meal, money help, health and wellbeing services, family violence support, counselling and much more.

PTSD Coach Australia

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PTSD Coach Australia is an app that helps people understand and manage the symptoms of post-traumatic stress disorder, or PTSD.

PTSD Coach Australia has been designed for use by Australian veterans and serving Defence Force personnel.

Healthtalk Australia

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An online resource enabling people to explore and navigate the complex relationship between physical and mental health. This website offers content in the form of video clips, audio recordings and written statements about personal experiences.

Quick Escape